Mental Health Spotlight: Coming to Terms with Your Multiple Sclerosis Diagnosis
Multiple sclerosis (MS) is a chronic neurological condition that affects the central nervous system. It...
7 Self-Care Tips for Multiple Sclerosis
MS can be an unpredictable disease, ranging in severity. While there’s no known cure, MS self-care can...
The Benefits of a Service Dog When You Have MS
If you have multiple sclerosis (MS), you may qualify for a service dog if you meet the requirements of...
Can the Ketogenic Diet Treat MS?
The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet...
Wahls, Swank, Paleo, and Other Diets to Try If You Have MS
Switching your diet to avoid or incorporate certain foods may help with your MS symptoms. However,...
7 Tips for Meal Prepping with Multiple Sclerosis
Multiple sclerosis (MS) is a chronic condition that affects the central nervous system. It can cause a...
Multiple Sclerosis and Diet: All You Need to Know
There are no official dietary guidelines for people with multiple sclerosis (MS). However, eating an...
Exercises and Activities to Try If You Have MS
Exercises including walking, water aquatics, and core training can help reduce MS symptoms like fatigue....
MS Fatigue: 9 Tips to Help You Feel Better
Multiple sclerosis (MS) fatigue can negatively affect your ability to live your life. If you’re worried...
15 Ways to Live Your Best Life with Multiple Sclerosis
If you have MS, some lifestyle strategies, including regular physical activity, a nutritious diet, and...