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Personal care
Maturing Hairline: 9 Brutal Truths That Finally Made Me Feel Better About Mine
Not gonna lie… the first time I noticed my maturing hairline, I felt stupid for…
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Diseases & Conditions
Tumor in Vocal Cord: Early Signs, Real Risks & How to Protect Your Voice (Expert Guide)
Learn the real signs, causes, risks, and treatment options for a tumor in the vocal cord—written with expert insight for…
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Soya Chunks Digestion Time: 7 Real Truths That Kinda Ruined My Expectations
Not gonna lie… I didn’t think a bag of dry little soy nuggets would send me into a full-on stomach…
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Diseases & Conditions
Ulcerative Colitis Pregnancy: 9 Honest Things Nobody Told Me (Until It Was Too Late)
I’m just gonna say it:Seeing the words ulcerative colitis pregnancy together used to make my stomach drop — and not…
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Mental Health and Wellness
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Mental Health and Wellness
Anxiety Symptoms: 9 Frustrating Signs People Miss (and the Relief That Comes From Naming Them)
Honestly, most people I’ve watched try to “fix” anxiety hit a wall early. They read a checklist, nod along to…
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Mental Health and Wellness
Gambling addiction treatment: 7 hard truths about hope, relapse, and what actually helps
Honestly, most people I’ve watched try to quit gambling hit a wall in the first two weeks. They come in…
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Lifestyle
Smartphone Affects Mental Health: 7 Honest Lessons I Learned the Hard Way
Honestly, I didn’t plan to ever write about how the smartphone affects mental health.I didn’t even think my phone had…
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Food & Nutrition
Say Goodbye to Hangovers: 9 Essential Supplements Before You Drink!
Say Goodbye to Hangovers: 9 Essential Supplements Before You Drink!
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7 Chakras Meditation Benefits: 9 Hard-Won Lessons After Months of Frustration (and Relief)
Honestly, I didn’t think this would work.I’d already tried breathwork, journaling, cold showers (don’t ask), and one very awkward silent…
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Mental Health and Wellness
7 Brutally Honest Truths About Academic Pressure
I Didn’t Even Realize It Was Academic Pressure at First Not gonna lie… for the longest time, I thought I…
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