In modern-day speedy-paced global, stress has turn out to be an inevitable part of our…
Read More »
Have you recently noticed a rash on your tattoo? Whether it’s a new tattoo or an old one, skin irritations…
Read More »
Eating is more than just a necessity—it’s an experience that nourishes not only our bodies but also our minds and…
Read More »
Not gonna lie… I didn’t think dots on my head would fix anything. I’d spent years pretending my thinning hair…
Read More »
Chakra meditation has been celebrated for centuries as a powerful tool to harmonize our energies, clear blockages, and bring balance…
Read More »
How to manifest our hearts desire: 7 honest lessons I learned the hard way (and a few wins too) Not…
Read More »
The first time I realized how broken our relationship with blood pressure really is, it was 6:12 AM in a…
Read More »
Not gonna lie… sleep used to feel like a cruel joke.Like everyone else got the secret manual and I somehow…
Read More »
What are Anxiety Disorders? I’m not a doctor. I’m not a therapist. And I sure as hell never planned to…
Read More »
I didn’t believe this would work (at all) Not gonna lie… when I first heard about THE SMOOTHIE DIET 21-DAY…
Read More »