Understanding the Similarities and Differences between Parkinson’s and Alzheimer’s Disease Understanding the Similarities and Differences…
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I’m not gonna lie… I didn’t grow up thinking about nutrients from animal foods.I just ate whatever showed up on…
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Not gonna lie… I didn’t even want to try soya chunks. They looked like tiny beige sponges. The kind of…
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Not gonna lie… the phrase “cultural diet can transform your health” sounded like some Pinterest wellness nonsense the first time…
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Honestly, most parents I’ve sat with hit a wall in the first few weeks. They come in hopeful, then quietly…
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Long term goals to set yourself Long-term goals to set yourself in motion – make a list of your goals…
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Not gonna lie — I didn’t even know what to call this problem at first. I just knew my brain…
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Honestly, most people I’ve watched hit this wall: they try something that sounds right, feel a flicker of hope, then…
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Honestly, I didn’t think this would work. I’d already tried three other “stress hacks” and felt kind of stupid for…
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💔 Broken Heart Syndrome: 7 Painful Truths I Learned the Hard Way Honestly… I thought it was fake at first…
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