Get Your Vitamin P: Why Pleasure Matters When It Comes to What You Eat
Nearly everyone has an answer to the question ‘what’s your favorite food?.’ It’s easy to see why: humans...
How to Unclog Your Stuffy Ears
To help unplug your ears, you may want to try “popping” them by plugging your nose and blowing out while...
The Best Core Exercises for All Fitness Levels
Exercises such as bridges, crunches, and planks engage the various core muscles. Working these muscles...
16 of the Best Foods for Your Healthy Weight Journey
Eating nutrient-rich foods, such as lean protein and legumes, can support your overall health and help...
Your Guide to Nearsightedness Levels and Progression
Nearsightedness can range from mild to legal blindness. It tends to progress as you age, but prevention...
What Are Your Possible Risk Factors for Breast Cancer?
Certain genes increase your risk of breast cancer. But just because someone in your family has had...
What Are Functional Foods? All You Need to Know
In recent years, functional foods have gained popularity within health and wellness circles. Also known...
Cowboy Cookies
This flavorful cookie brings together a mix of tastes and textures that work well for the winter...
Healthy Eating Refresh: Letter from the Editor
At Healthline Nutrition, we want to help you eat food that makes you feel good. Looking at science is...
I Didn’t Expect Hearing Aids at Age 23. Here’s Why I’ve Embraced Them
This radical ownership of my body helped me feel like a taboo-breaker — one with a sense of humor,...