Dear Fat, Black Girls Who Were Not Spared from Diet Culture—I Understand
Knowing the historical shame attached to fatness and Blackness, how could anyone look at me and think:...
Here’s How to Use Yoga for Stress Reduction
Yoga continues to grow in popularity as people experience its physical and mental benefits. Developing a...
How to Keep the Weight Off After Stopping Semaglutide
Most people regain some of the weight they lost after stopping semaglutide. However, physical activity...
How Long Can Eye Strain Last?
Computer vision syndrome, also known as digital eye strain, can cause pain and discomfort. Small...
Is Chemo Still Working for You? Things to Consider
Chemotherapy is an effective cancer treatment for some, but for others, it may not work as expected. If...
11 Best Probiotic Supplements for 2025, According to Dietitians
Key Takeaways You don’t need to take supplemental probiotics if you manage your health and have a...
Steak with Rosemary, Potatoes, and Broccoli
Sometimes making dinner can be daunting when you think of all the dishes you’ll have to wash afterwards....
Hearing Aids Now Available OTC: Everything You Need to Know
Share on PinterestJohner Images/Getty Images The FDA now allow hearing aids to be sold over the counter....
The 9 Best Peloton Bike Alternatives
A quick look at the best Peloton Bike alternatives Best overall: NordicTrack S22i Studio Bike | Skip to...
A Quick Guide to GLP-1 Medications: Cost, Effectiveness, and More
GLP-1 medications can help manage blood sugar levels, reduce appetite, and support weight loss. However,...