8 Best Supplements and Vitamins for Hair Growth for 2025, According to a Dietician
Seeing the early signs of hair loss can be troubling, but certain vitamins may be able to encourage...
Creamy Lemon-Basil Spaghetti Squash With Shrimp
Creamy Lemon-Basil Spaghetti Squash With Shrimp Prep Time 8 min Cook Time 12 min Total Time 20 min...
12 Ways New Parents Can (and Should) Ask for Help
Even when you think you’ve got it covered, don’t hesitate to ask for a hand. Communicating our needs can...
Can Yoga Help Aid Digestion? 9 Poses to Try
When you have digestive issues, you may want to find relief fast. There’s growing interest in finding...
Weight Loss Medications: A Dietitian Explains Everything You Need to Know
Prescription weight loss medications, including GLP-1 agonists, orlistat, and Contrave, may be effective...
What to Know About an Eyestrain Headache
Eyestrain can cause headaches, dry eyes, and light sensitivity. Depending on the cause, treating and...
Types of Drugs Used in Cancer Treatment
You’ll likely have a few cancer treatment options. Your doctor may recommend chemo, hormone, or targeted...
6 Best Magnesium Supplements for 2025, According to Dietitians
Magnesium is a multiuse mineral for everything from anxiety to muscle relaxation to insomnia. Finding...
Blueberry and Banana Smoothie With Basil
Blueberry and Banana Smoothie With Basil Prep Time 5 min Cook Time 0 min Total Time 5 min PrintShare...
Letter from the Editor: Welcome to Parenthood
June 24, 2015. This was the exact day that my husband and I decided we were ready to have a baby. We’d...