Lifestyle
Transform your everyday habits with practical lifestyle advice on wellness, productivity, self-care, and work-life balance for a more fulfilling life.
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Finger Nails Turning Blue: 7 Scary Reasons I Panicked, Then Finally Figured Out (Not All Good)
Finger Nails Turning Blue: 7 Scary Reasons I Panicked, Then Finally Figured Out (Not All Good) Honestly… the first time…
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Broken Skin Around Nails: 7 Brutal Mistakes That Made It Worse
Honestly, I didn’t think broken skin around nails would ever become my thing.Like… this wasn’t on my bingo card.…
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Psoriatic Arthritis Finger Nails: 7 Brutal Truths I Learned the Hard Way (and One That Gave Me Hope)
Psoriatic Arthritis Finger Nails: 7 Brutal Truths I Learned the Hard Way (and One That Gave Me Hope) Honestly… I…
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Benefits of Myprotein Creatine Monohydrate: 11 Real Wins I Didn’t Expect (Mostly Positive)
Benefits of Myprotein Creatine Monohydrate: 11 Real Wins I Didn’t Expect (Mostly Positive) Honestly, I didn’t think creatine would do…
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Taking Creatine Without Working Out: 7 Hard Truths I Learned (and a Few Wins I Didn’t Expect)
Taking Creatine Without Working Out: 7 Hard Truths I Learned (and a Few Wins I Didn’t Expect) Honestly… I didn’t…
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Colon Hydrotherapy Can Radically Transform Your Health: 7 Hard Lessons I Learned the Messy Way
I didn’t wake up one morning excited to flush my colon.That’s not how this started. It started with bloating that…
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7 Real Effects of Blue Light I Didn’t Take Seriously (Until I Had To)
Introduction Not gonna lie — I used to roll my eyes whenever someone blamed screens for feeling tired. Bad sleep?…
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Smartphone Affects Mental Health: 7 Honest Lessons I Learned the Hard Way
Honestly, I didn’t plan to ever write about how the smartphone affects mental health.I didn’t even think my phone had…
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Ulcerative Colitis Pregnancy: 9 Honest Things Nobody Told Me (Until It Was Too Late)
I’m just gonna say it:Seeing the words ulcerative colitis pregnancy together used to make my stomach drop — and not…
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Relieve Ulcerative Colitis Back Pain Naturally: 9 Things That Finally Made My Body Stop Screaming
Not gonna lie… the phrase relieve ulcerative colitis back pain naturally sounds like something I would’ve Googled at 2 a.m.…
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