Lifestyle and Self-Care
Embrace a healthier lifestyle with self-care routines, productivity hacks, and wellness trends that enhance your daily life.
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Finger Nails Turning Purple Could Be Serious: 7 Scary Moments That Made Me Finally Pay Attention
Finger Nails Turning Purple Could Be Serious: 7 Scary Moments That Made Me Finally Pay Attention Not gonna lie, the…
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Finger Nails Turning Blue: 7 Scary Reasons I Panicked, Then Finally Figured Out (Not All Good)
Finger Nails Turning Blue: 7 Scary Reasons I Panicked, Then Finally Figured Out (Not All Good) Honestly… the first time…
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Broken Skin Around Nails: 7 Brutal Mistakes That Made It Worse
Honestly, I didn’t think broken skin around nails would ever become my thing.Like… this wasn’t on my bingo card.…
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Psoriatic Arthritis Finger Nails: 7 Brutal Truths I Learned the Hard Way (and One That Gave Me Hope)
Psoriatic Arthritis Finger Nails: 7 Brutal Truths I Learned the Hard Way (and One That Gave Me Hope) Honestly… I…
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7 Real Effects of Blue Light I Didn’t Take Seriously (Until I Had To)
Introduction Not gonna lie — I used to roll my eyes whenever someone blamed screens for feeling tired. Bad sleep?…
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Smartphone Affects Mental Health: 7 Honest Lessons I Learned the Hard Way
Honestly, I didn’t plan to ever write about how the smartphone affects mental health.I didn’t even think my phone had…
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Naturally Ease Inflammation of the Gallbladder: 9 Things I Tried When My Side Felt Like It Was on Fire
Not gonna lie… I didn’t think much about my gallbladder until one random night when it felt like someone lit…
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Reducing Screen Time Before Bedtime: 9 Hard Lessons I Learned the Messy Way
Not gonna lie… reducing screen time before bedtime sounded like one of those boring wellness tips people pretend to follow…
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Early Breast Cancer Care: 15 Honest Things I Learned While Helping Someone I Love Get Through It
I’m just gonna say it straight:Nothing — nothing — prepares you for hearing the words “it might be breast cancer.”…
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Benefits Hair Loss Treatment: 7 Real Wins (and 2 Hard Truths) I Didn’t Expect
Honestly, I didn’t think anything would help my thinning hair. Not gonna lie… I was pretty cynical about the whole…
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