Men’s Health and Fitness
Get advice on men’s health, from muscle building to testosterone-friendly diets and fitness routines
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Ways to Beat Male Pattern Baldness: 11 Brutally Honest Wins (and a Few Ls)
Honestly, I didn’t think this would be my life at 29—standing under bathroom lights, tilting my head, pretending I didn’t…
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How to be more attractive man: 9 hard-won lessons for relief when you’re stuck
Not gonna lie, I used to Google how to be more attractive man at 2 a.m. like it was a…
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Ways to Reverse an Early Receding Hairline: 9 Small Wins That Actually Helped Me Bounce Back
I’m not gonna pretend I handled my early receding hairline with grace.I freaked out a little.Okay — a lot. It…
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Hair Transplant for Receding Hairline: 7 Honest Things I Learned the Hard Way
I’m just gonna say it: watching your hairline creep back is one of those tiny everyday heartbreaks that no…
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Fat Burning Exercises: 17 Brutally Honest Wins (and Failures) That Finally Worked
Not gonna lie… I rolled my eyes the first time someone said fat burning exercises changed their life. I was…
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Obese to Muscular Transformation: 7 Hard Lessons, Real Frustration, and the Relief I Didn’t Expect
Honestly, I didn’t think this would work. I’d already tried three other “fresh starts” and felt kind of dumb for…
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10 Daily Exercises That Finally Gave Me Hope (After Months of Frustration)
Honestly, I didn’t think this would work. I’d already tried three different “get fit fast” plans, quit all of them,…
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Frequent UTI: 15 Hard-Learned Lessons I Wish Someone Told Me Sooner
Not gonna lie… of all the annoying things my body has ever thrown at me, frequent UTI episodes were the…
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Overcome Men’s Hair Receding Hairline: 9 Brutally Honest Wins (and Losses) From My Messy Journey
Honestly, I didn’t think I’d care this much about my hair. Then one random Tuesday morning, I caught my reflection…
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Best Protein for Ectomorph for Optimal Muscle Gains: 7 Brutally Honest Wins (and a Few Faceplants)
Honestly, I didn’t think protein powder would change anything for me. I’m the guy who eats a whole burrito and…
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