Fitness
LookerLife – Health care #1 health advice, Wellness, lifestyle & fitness tips to lead a happier, healthier life.
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Muscle pain treatment using essential oil: 9 real lessons I learned after months of frustration and relief
Not gonna lie… I didn’t come to muscle pain treatment using essential oil because I was “into wellness.”I came because…
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Overhead triceps extension: 17 hard lessons that finally brought relief (and real growth)
Honestly, I didn’t think this would work.Not because I doubted the exercise.Because I’d already tried everything else and felt stupid…
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Prevent a Vitamin D deficiency: 9 Real Steps That Finally Gave Me Relief (After Years of Frustration)
Not gonna lie, I didn’t even think vitamin D was my problem. I just felt… off. Low energy. Weird muscle…
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Panic Anxiety Disorder: 17 hard-earned lessons that finally brought some relief
Honestly, I didn’t think this would work. I’d already tried three other things and felt stupid for hoping again. Panic…
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Hair on Chin Women: 7 Brutal Truths That Finally Gave Me Some Peace
Not gonna lie… the first time I noticed hair on chin women was a phrase I typed into Google, I…
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Benefits of Drinking Water Daily: 9 Hard-Won Lessons (Relief for People Who Feel Stuck)
Honestly, most people I’ve watched try this hit a wall in the first two weeks. They start out motivated, chug…
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Exercise for Belly Fat at Home: 9 Hard-Earned Shifts That Finally Bring Relief
Honestly, most people I’ve watched try this hit a wall in the first two weeks. They start strong, sweat a…
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Lose Belly Fat in 1 Week: 7 Realistic Shifts for Fast Relief (and Why People Get Frustrated)
Honestly, most people I’ve watched try this hit a wall in the first week. They go all-in on some “burn…
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Ways to lose thigh fat: 9 honest lessons after watching so many people struggle (and finally feel relief)
Honestly, most people I’ve watched try this hit a wall in the first two weeks. They go all-in on “ways…
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7 Incredible Weight Loss Workouts for Women: Boost Your Confidence and Health!
Most people I’ve watched try to change their body hit a wall in the first two weeks. The routine looks…
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