Ways to Lose Weight During Menopause
Some people may notice weight gain during perimenopause, and losing it can be difficult once menopause...
Diet and Fitness Tips for Menopause: An Essential Guide
Nutritional and exercise needs change as you age, and menopause is no exception. Focusing on omega-3s,...
The 9 Best Vaginal Lubrication Products for Menopause-Related Dryness
Aloe Cadabra and Good Clean Love top our list of best vaginal lubrication products. Learn more about all...
Menopause Can Affect Your Mouth — 6 Symptoms to Watch For
Menopause is often associated with symptoms like hot flashes, night sweats, and irritability. But its...
How Long Do Symptoms of Menopause Last?
Perimenopause symptoms may start up to 10 years before entering menopause. Upon entering the...
8 At-Home Tips for Coping with Vasomotor Symptoms in Menopause
Vasomotor symptoms (VMS) include hot flashes (or hot flushes) and night sweats. These sudden surges of...
What to Know About Hormone Therapy for Menopause
The goal of hormone therapy is to manage the symptoms of menopause, not necessarily to restore or return...
What Are the Benefits and Risks of Hormone Replacement Therapy for Menopause?
Hormone therapy comes with risks and is generally not recommended for women over 60. However, for those...
An Overview of Treatments for Menopause Symptoms
Many treatments can help manage menopause symptoms, including prescription medications, alternative...
What Are the Latest Treatment Advances in Menopause?
Menopause is a normal part of the aging process, affecting most people assigned female at birth in their...