Diseases & Conditions
Get reliable information on common diseases and conditions, their symptoms, causes, and treatments, to stay informed and proactive about your health
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What happened to monkey pox ?
What happened to monkey pox: 7 confusing truths that scared me, faded away, then quietly mattered again Honestly, I remember…
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How to Use a Glycemic Index (Without Driving Yourself Crazy)
So let me tell you something real: I used to think the glycemic index was just some science-y nonsense cooked…
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My Cortisol Cocktail Experiment: Spoiler, It Didn’t Fix My Burnout (But Here’s What Did)
Okay, real talk? I stumbled onto the “cortisol cocktail” hype during one of those 2 AM doomscrolls. You know the…
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How Preventing Colds and the Flu Turned Into My Weirdest Self-Care Habit
I used to be the kind of person who’d stock up on tissues and cough drops the second someone at…
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How Very Low Density Lipoprotein (VLDL) Snuck Into My Life (And Why I Had to Break Up With It)
I’ll be real with you — I didn’t even know what very low density lipoprotein was until my doctor threw…
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Lipid Profile Normal Values Snuck Into My Health Wake-Up Call
I’ll be honest — the first time I saw the phrase lipid profile normal values, I thought, Cool, another boring…
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Heart Failure with Preserved Ejection Fraction: 7 Surprising Truths That Changed My Life
I Thought I Was “Fine”… Until I Collapsed in the Produce Aisle 🛒 It was a Tuesday. Hot, muggy, one…
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Congestive Heart Failure: 7 Brutally Honest Lessons That Changed My Life
Congestive Heart Failure: 7 Brutally Honest Lessons That Changed My Life “Your heart’s failing.” That’s what the ER doctor said…
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Plastic in Our Plates: The Shocking Truth Behind Packaged Food Products
🥤Plastics in Packed Food Products – A Mess We’re All Eating Look, I ain’t no scientist in a white lab…
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Home remedies for diabetes
To control diabetes with diet and exercise alone is certainly doable, but can be hard work. And hard work needs…
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