How Very Low Density Lipoprotein (VLDL) Snuck Into My Life (And Why I Had to Break Up With It)
I’ll be real with you — I didn’t even know what very low density lipoprotein was until my doctor...
Lipid Profile Normal Values Snuck Into My Health Wake-Up Call
I’ll be honest — the first time I saw the phrase lipid profile normal values, I thought, Cool,...
How Monounsaturated Fat (Weirdly) Changed My Entire Snack Game
How Monounsaturated Fat (Weirdly) Changed My Entire Snack Game I used to think “monounsaturated...
How Chocolate for High Blood Pressure Accidentally Became My Late-Night Lifesaver
How Chocolate for High Blood Pressure Accidentally Became My Late-Night Lifesaver I’ll be the first...
Heart Failure with Preserved Ejection Fraction: 7 Surprising Truths That Changed My Life
I Thought I Was “Fine”… Until I Collapsed in the Produce Aisle 🛒 It was a...
Congestive Heart Failure: 7 Brutally Honest Lessons That Changed My Life
Congestive Heart Failure: 7 Brutally Honest Lessons That Changed My Life “Your heart’s failing.”...