Diabetes and High Blood Pressure is a life taker

If your BP Values are higher than 130/80 mm Hg or your blood sugar is at least 100 to 125 mg/dL, your doctor may suggest you modify your diet to focus on eating foods that will lower your blood pressure.

Plain, low-fat milk, skim milk, and low-fat cheese can all lower blood pressure.

To reduce your risk of developing diabetes, cut back on foods that are high in sugar, alcohol, and fat. Instead, stick to natural, healthy snacks like whole grain crackers and nuts.

Other risk factors for heart disease

A person's risk of heart disease increases if they:

have high cholesterol
have heart disease
have risk factors for heart disease

According to the American Heart Association, some of the most significant risk factors for heart disease are:

smoking
having diabetes
having high blood pressure
a history of heart attack or stroke
a history of heart failure
being African American

Having multiple risk factors puts you at an even greater risk of having heart disease. Therefore, it is important to talk to your doctor about your lifestyle, weight, and blood pressure.

Risk factors for stroke

Stroke is a leading cause of death in the United States. Nearly 695,000 people in the country have a stroke each year, according to the Centers for Disease Control and Prevention (CDC).

Women are twice as likely as men to have a stroke. There are several risk factors for stroke, including:

poor control of blood pressure
high cholesterol
being African American or Hispanic
having high blood pressure
consuming high amounts of alcohol
decreased cognitive ability
having diabetes
having multiple risk factors
Ischaemic heart disease (heart disease that happens when the heart isn't getting enough oxygen-rich blood)

Risk factors for heart disease may also include:

having a family history of heart disease
frequently smoking
having high blood pressure
having a sedentary lifestyle

Also, if you take certain medications, these medications can impact your risk of having a heart attack or stroke.

Symptoms of heart disease

Although most people don't experience symptoms of heart disease, symptoms may include:

flu-like symptoms, such as:
chest discomfort, such as:
chest pain or pressure
shortness of breath
shortness of breath with exertion
fatigue
difficulty breathing
shortness of blood circulation
wheezing
shortness of breath with an increase in the level of wheezing
body aches and pains
passing out
feeling anxious or dizzy
hunger and thirst
very dark urine
feeling a lump in your neck or upper back
slow heartbeat
slow pulse
nausea or vomiting
sores in the mouth or throat
having a fever
back pain
heart attack
orchestral sacral tachycardia (or a tachycardia of the neck).

If someone is having symptoms of heart disease or heart attack, call 911 or go to the nearest emergency room immediately.

Complications of heart disease

Problems with the heart can also lead to several complications. These include:

Peripheral artery disease. This occurs when plaque builds up in an artery or vein. It can narrow or block blood flow and lead to numbness or tingling in the arms and legs, according to the American Heart Association.

This occurs when plaque builds up in an artery or vein. It can narrow or block blood flow and lead to numbness or tingling in the arms and legs, according to the American Heart Association. heart attack. This occurs when a clot forms in the wall of an artery and blocks blood flow to the heart. Stroke is often a symptom of a heart attack.

This occurs when a clot forms in the wall of an artery and blocks blood flow to the heart. Stroke is often a symptom of a heart attack. heart failure. This occurs when a person's heart can't pump enough blood. This can be a result of:

a heart attack or heart surgery
high blood pressure
diabetes
high cholesterol
a high-sugar diet

Other possible complications may include:

Ischemic heart disease. This occurs when plaque builds up in the heart's arteries and restricts blood flow to the heart. It can also cause a blockage that prevents blood from reaching the heart.

This occurs when plaque builds up in the heart's arteries and restricts blood flow to the heart. It can also cause a blockage that prevents blood from reaching the heart. cardiomyopathy. This occurs when the heart muscle is damaged by heart disease and it cannot pump enough blood to the body.

This occurs when the heart muscle is damaged by heart disease and it cannot pump enough blood to the body. heart failure. This occurs when the heart cannot pump blood to the body. It may also cause chest pain, difficulty breathing, and fatigue.

This occurs when the heart cannot pump blood to the body. It may also cause chest pain, difficulty breathing, and fatigue. ventricular fibrillation. This occurs when electrical signals from the heart's lower chambers of the heart—the atria—become disorganized, causing the heart to beat irregularly and in combination with the lower chambers. This causes a rapid heart rate.

This occurs when electrical signals from the heart's lower chambers of the heart—the atria—become disorganized, causing the heart to beat irregularly and in combination with the lower chambers. This causes a rapid heart rate. ventricular tachycardia. This occurs when the heart's upper chambers of the heart—the ventricles—work at a faster rate than the lower chambers. This causes the heart to beat more quickly.

How does heart disease affect women?

Women are at a higher risk of heart disease than men. This is because they have longer life expectancies than men, which allows the buildup of plaque in arteries and vessels.

Heart disease is a major cause of death in women. Heart disease is a major cause of death in women.

According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death for both men and women in the United States.

Heart disease kills more women than cancer and chronic lower respiratory diseases combined. Nearly 610,000 women died of heart disease in 2013.

Heart disease is also the leading cause of death for those aged 45–64 years old. For women, cardiovascular disease causes one in every four deaths. The condition is also responsible for one out of every two deaths among women.

Heart disease and stroke

The two leading causes of death for women are heart disease and stroke. A woman's risk of death is approximately 25 percent greater for cardiovascular disease than a man.

The leading cause of stroke for women is a stroke, which can be caused by a blood clot in a coronary artery.

A stroke can happen because the plaque buildup that can cause heart disease causes blood to clot in an artery or vein and block blood flow to the brain.

Cardiovascular diseases are the two main causes of death for women aged 45–64 years old.

What are the risk factors?

Factors that increase a woman's risk of heart disease and stroke include:

Age : Both heart disease and stroke occur
High blood pressure and diabetes

If your blood pressure is higher than 130/80 mm Hg or your blood sugar is at least 100 to 125 mg/dL, your doctor may suggest you modify your diet to focus on eating foods that will lower your blood pressure.