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Diabetes and High Blood Pressure is a life taker
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Food & Nutrition
What are fasting food products?
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When nausea strikes, it can be overwhelming and disruptive, making every moment feel like a battle against your own body.…
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Say No to Alcohol, Say Yes to Living Life at Full Throttle!
Say No to Alcohol, Say Yes to Living Life at Full Throttle! Alcohol has become an integral part of our…
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Lifestyle
7 Remarkable Ways Microbreaks Supercharged My Health and Happiness
In today’s fast-paced world, finding the time to recharge can feel nearly impossible. However, microbreaks—short, intentional pauses woven into your…
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Oppositional Defiant Disorder: 7 Incredibly Effective Strategies to Conquer Behavioral Challenges
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Long-Term Goals to Set Yourself: 10 Powerful Ways to Achieve Success
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How to manifest our hearts desire: 7 honest lessons I learned the hard way (and a few wins too)
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7 Real Ways to Stop Shaky Hands Fast (My Honestly Messy Story
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Chronic Cannabis Use: 9 Hard Truths That Kinda Broke Me (and Helped Me Heal)
Honestly… I didn’t think this would be my story I used to roll my eyes at articles warning about chronic…
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