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Fitness
Turmeric benefits for healthy lifestyle: 7 relief-soaked lessons I learned the hard way
Not gonna lie… I rolled my eyes the first time someone told me to try…
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Diseases & Conditions
Home Remedies for Muscle Pain in Legs: 5 Powerful Ways to Relieve Discomfort Naturally
Introduction Welcome to our in-depth exploration of natural treatments for Muscle Pain in Legs. If you’re uninterested in achieving for…
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Diseases & Conditions
Side Effects of Doxycycline Hyclate: 17 Brutally Honest Truths That Honestly Sucked
Not gonna lie… I thought antibiotics were boring. Take pill. Feel better. Done.Yeah, no. The first time I took doxycycline,…
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Diseases & Conditions
Mammograms at 40 for Women: 7 Things I Wish Someone Told Me (Before I Freaked Out)
Honestly… I didn’t think turning 40 would smack me in the face like a flying pan of responsibility. But right…
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Mental Health and Wellness
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Sleep and Recovery
Why Do Some People Need Less Sleep 7 hard truths that finally brought me relief
Honestly, I used to hate people who said they only needed five hours of sleep. Not in a dramatic way.…
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Mental Health and Wellness
7 Brutally Honest Truths About Academic Pressure
I Didn’t Even Realize It Was Academic Pressure at First Not gonna lie… for the longest time, I thought I…
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Yoga and Meditation
Best Yoga Poses for Lower Back Pain Relief: 9 Moves That Finally Brought Me Real Relief 😮💨
Honestly, I didn’t think this would work. I’d already tried heating pads, painkillers, YouTube “10-minute miracle” routines, and one very…
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Low Calorie Alcoholic Drinks: 9 Hard Lessons That Finally Brought Me Relief (After So Much Frustration)
Honestly, I didn’t think this would work.I’d already tried “just drink less,” then “only on weekends,” then that whole sad…
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Diseases & Conditions
Oppositional Defiant Disorder: 7 Incredibly Effective Strategies to Conquer Behavioral Challenges
Oppositional Defiant Disorder (ODD) is a complex behavioral condition that affects children, adolescents, and sometimes even adults. In today’s fast-paced…
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Boost Your Stress Hormone: 9 Brutally Honest Lessons I Learned the Hard Way
I’ll be real with you… I didn’t expect to ever google anything like boost your stress hormone.It sounds like the…
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