In today’s rapidly changing world, understanding complex mental health issues is more important than ever.…
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How to lose weight if you don’t like working out ? :Consistency is key. Don’t just be another fit-fluid 21-year-old…
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What happened to monkey pox: 7 confusing truths that scared me, faded away, then quietly mattered again Honestly, I remember…
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I’m just going to say it: snoring wrecked my life for a while. Not in a dramatic movie way. More…
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Honestly, I didn’t plan to ever write about how the smartphone affects mental health.I didn’t even think my phone had…
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I swear nobody prepares you for the moment you laugh a little too hard, sneeze a little too suddenly, or…
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Long term goals to set yourself Long-term goals to set yourself in motion – make a list of your goals…
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Oppositional Defiant Disorder (ODD) is a complex behavioral condition that affects children, adolescents, and sometimes even adults. In today’s fast-paced…
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Honestly… I didn’t think this would be my story I used to roll my eyes at articles warning about chronic…
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I didn’t believe this would work (at all) Not gonna lie… when I first heard about THE SMOOTHIE DIET 21-DAY…
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