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Women's Health and Wellness
Causes of weight gain in women: 11 frustrating truths that finally brought me relief
Not gonna lie… I used to think weight gain “just happened to me.”Like my body…
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Not gonna lie… I used to think weight gain “just happened to me.”Like my body…
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Not gonna lie… the first time I felt a sharp, angry bump inside my ear, I panicked. Like, full-on “did…
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Honestly, I didn’t think this would work. I’d already tried three other “fixes” and felt stupid for hoping again. My…
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Not gonna lie… I thought my arms hurting was just “life now.” Like, you hit your 30s, your shoulders get…
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I Didn’t Even Realize It Was Academic Pressure at First Not gonna lie… for the longest time, I thought I…
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I’ll be real with you… I didn’t expect to ever google anything like boost your stress hormone.It sounds like the…
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Okay, real talk? I stumbled onto the “cortisol cocktail” hype during one of those 2 AM doomscrolls. You know the…
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Congestive Heart Failure: 7 Brutally Honest Lessons That Changed My Life “Your heart’s failing.” That’s what the ER doctor said…
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The first time I realized how broken our relationship with blood pressure really is, it was 6:12 AM in a…
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Honestly, I didn’t think this would be my problem. I’m not “addicted” to my phone, right? I work online. My…
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