The power of a positive mindset is that it can provide you with the…
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So let me tell you something real: I used to think the glycemic index was just some science-y nonsense cooked…
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Not gonna lie… I didn’t think dots on my head would fix anything. I’d spent years pretending my thinning hair…
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What is considered an irregular period? What is considered an irregular period: Certain menstrual disorders can cause irregular menstrual periods.…
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Honestly, I didn’t think my feet would be the thing that humbled me in my thirties. I’ve dealt with stress.…
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I’m just going to say it: snoring wrecked my life for a while. Not in a dramatic movie way. More…
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Long term goals to set yourself Long-term goals to set yourself in motion – make a list of your goals…
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💔 Broken Heart Syndrome: 7 Painful Truths I Learned the Hard Way Honestly… I thought it was fake at first…
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The Wake-Up Call I Didn’t Expect The first time my doctor said the words “your cholesterol is high,” I laughed…
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I’ll be real with you… I didn’t expect to ever google anything like boost your stress hormone.It sounds like the…
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