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Lifestyle and Self-Care
Summer Hacks for Survival: 17 Frustrating Truths That Finally Brought Me Relief
Beat the heat this summer with these top summer hacks to keep you cool and…
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Beat the heat this summer with these top summer hacks to keep you cool and…
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If you’ve ever opened the fridge at 6:12 AM, half-awake, staring at eggs like they personally offended you… yeah, same.…
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Not gonna lie… when my doctor first circled High Hdl Cholestrol on my lab report, I felt weirdly proud. HDL…
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Honestly, I didn’t think this would work. I’d already tried three “gentle” routines, spent way too much money, and still…
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Long term goals to set yourself Long-term goals to set yourself in motion – make a list of your goals…
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Honestly, I used to hate people who said they only needed five hours of sleep. Not in a dramatic way.…
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Congestive Heart Failure: 7 Brutally Honest Lessons That Changed My Life “Your heart’s failing.” That’s what the ER doctor said…
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Honestly, most people I’ve watched start Nucala are exhausted before they even get the first shot. They’ve been through inhalers.…
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Honestly, most people I’ve watched hit this wall: they try something that sounds right, feel a flicker of hope, then…
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Honestly, I didn’t think this would work. I’d already tried three other “stress hacks” and felt kind of stupid for…
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