Most viewed
-
Personal care
Invisible Braces: 9 Hard Truths I Learned the Frustrating Way (and the Relief That Finally Came)
Honestly, I didn’t think invisible braces would work for me.Not gonna lie… I’d already tried…
Read More » -
-
-
Trending
-
Trending
What is Osteoarthritis ?
What Is Osteoarthritis ? What is Osteoarthritis: 7 Hard Truths I Learned After Living With It (and Fighting It) …
Read More » -
Diseases & Conditions
Mutation in cardiovascular cells: 11 hard lessons I learned the frustrating way (and why it still gave me hope)
I didn’t come to mutation in cardiovascular cells because I was curious. I came to it because I was scared.…
Read More » -
Diseases & Conditions
Tips to Beat california flu (From Someone Who’s Been Wiped Out by It… Twice)
The first time I caught what locals casually call the California flu, I thought I could just “power through.” Big…
Read More »
Mental Health and Wellness
-
Personal care
Moisturizer for Dry Feet: 7 Hard Truths I Learned the Painful Way
Honestly, I didn’t think my feet would be the thing that humbled me in my thirties. I’ve dealt with stress.…
Read More » -
Fitness
Benefits of Japanese Walking: 7 Powerful Changes I Didn’t Expect
Honestly… I didn’t plan to write this. I stumbled into Japanese walking on accident. Like, pure accident. One of those…
Read More » -
Lifestyle
Microbreaks to Supercharge Health: 9 Tiny Habits That Saved My Sanity
Not gonna lie… I used to think “microbreaks” were something only those hyper-productive people on LinkedIn bragged about.You know —…
Read More » -
Lifestyle
Computer Work Related Disorder: 7 Hard Truths I Learned After Burning Out (and Finding Relief)
Honestly, I didn’t think this would work.I’d already tried three “fixes,” bought two gadgets I don’t use anymore, and told…
Read More » -
Mental Health and Wellness
7 Brutally Honest Truths About Academic Pressure
I Didn’t Even Realize It Was Academic Pressure at First Not gonna lie… for the longest time, I thought I…
Read More » -
Mental Health and Wellness
Gambling addiction treatment: 7 hard truths about hope, relapse, and what actually helps
Honestly, most people I’ve watched try to quit gambling hit a wall in the first two weeks. They come in…
Read More »