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Diseases & Conditions
Sensitive to ‘Shrooms: The Dangers of Mushroom Allergy
For many, the thought of mushrooms adds a hint of deliciousness to their meals. Yet…
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Diseases & Conditions
How to reduce the chances of Bone cancer
How to reduce the chances of Bone cancer Cancer is any abnormal growth of the cells. Usually, this is caused…
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Diseases & Conditions
Similarities and Differences between Parkinsons and Alzheimers Disease
Understanding the Similarities and Differences between Parkinson’s and Alzheimer’s Disease Understanding the Similarities and Differences between Parkinsons and Alzheimers Disease…
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Food & Nutrition
Potassium Rich Foods for Bloating: 7 Surprisingly Chill Fixes That Saved My Gut
Potassium Rich Foods for Bloating: 7 Surprisingly Chill Fixes That Saved My Gut I Used to Think “Potassium Rich Foods…
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Mental Health and Wellness
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Fitness and Exercise
Intermittent Fasting Vs Calorie Restriction: 7 Hard Truths I Learned
Intermittent Fasting Vs Calorie Restriction: 7 Hard Truths I Learned I Didn’t Trust Either of Them (But I Was Desperate)…
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Lifestyle
7 Real Effects of Blue Light You Need to Know Today (And How to Protect Yourself)
Introduction: What Is Blue Light and Why Should You Care? Let’s get real—blue light isn’t just a buzzword. It’s everywhere.…
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Mental Health and Wellness
7 Raw Truths About Academic Stress That Nobody Warned Me About
I honestly thought I was just “bad at handling pressure” Not gonna lie… for a long time, I didn’t even…
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Fitness
Tips for Healthy Eating: 7 Essential Strategies to Transform Your Diet
Welcome to our comprehensive guide on tips for healthy eating. In today’s fast-paced world, adopting a balanced and nutritious diet…
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Fitness and Exercise
THE SMOOTHIE DIET 21-DAY PROGRAM: 9 Honest Truths I Learned
I didn’t believe this would work (at all) Not gonna lie… when I first heard about THE SMOOTHIE DIET 21-DAY…
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Lifestyle
7 Surprising Ways Your Smartphone Affects Mental Health (And How to Fix It Today)
Smartphones are everywhere. Whether you’re texting, scrolling, gaming, or watching videos—your phone probably never leaves your side. But here’s something…
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