Honestly, I didn’t think this would work. I’d already tried three different “healthy resets,” bought…
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Dealing with hand foot and mouth rash on the body can be incredibly uncomfortable and distressing, especially when it spreads…
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A Silent Threat You Can’t Overlook Have you ever wondered if gum disease could be life-threatening? While periodontitis might start…
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Honestly, I didn’t think this would work.I’d already tried breathwork, journaling, cold showers (don’t ask), and one very awkward silent…
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Need fast ways to lower systolic blood pressure? Here’s what really works, backed by real experience, simple steps, and expert-based…
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Long term goals to set yourself Long-term goals to set yourself in motion – make a list of your goals…
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Honestly, I didn’t think this would work.I’d already poked at my ear like an idiot (don’t do that), Googled myself…
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Honestly, I didn’t plan to ever write about how the smartphone affects mental health.I didn’t even think my phone had…
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Congestive Heart Failure: 7 Brutally Honest Lessons That Changed My Life “Your heart’s failing.” That’s what the ER doctor said…
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I swear nobody prepares you for the moment you laugh a little too hard, sneeze a little too suddenly, or…
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