When it comes to managing multiple sclerosis (MS), finding the right treatment can be a…
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Transform with Flavor: 10 Potassium Rich Foods for Weight Loss
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Gambling addiction can feel like a never ending spiral that drags you down, but there are uplifting ways to overcome…
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The Wake-Up Call I Didn’t Expect The first time my doctor said the words “your cholesterol is high,” I laughed…
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Honestly, I didn’t plan to ever write about how the smartphone affects mental health.I didn’t even think my phone had…
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Chakra meditation has been celebrated for centuries as a powerful tool to harmonize our energies, clear blockages, and bring balance…
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Honestly… I didn’t think this would be my story I used to roll my eyes at articles warning about chronic…
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I swear nobody prepares you for the moment you laugh a little too hard, sneeze a little too suddenly, or…
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Oppositional Defiant Disorder (ODD) is a complex behavioral condition that affects children, adolescents, and sometimes even adults. In today’s fast-paced…
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