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Diseases & Conditions
How Preventing Colds and the Flu Turned Into My Weirdest Self-Care Habit
I used to be the kind of person who’d stock up on tissues and cough…
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Trending
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Fashion
7 Powerful Strategies to Overcome Men’s Hair Receding Hairline and Regain Your Confidence
Dealing with a men’s hair receding hairline can be both emotionally and physically challenging. Many men face this concern, and…
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Diseases & Conditions
Creating Hope: Your Best Age to Get Pregnant with Endometriosis
“Best Age to Get Pregnant with Endometriosis” is a subject of extensive situation for endless girls grappling with this medical…
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Supplements and Superfoods
Taking Creatine on Rest Days: 7 Hard Truths I Learned the Confusing Way (And Why It’s Actually Worth It)
Honestly, I didn’t plan to care this much about taking creatine on rest days. At first, I thought it was…
Mental Health and Wellness
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Mental Health and Wellness
What Are Anxiety Disorders? Master Your Mind: 6 Steps to a Positive Life
What are Anxiety Disorders? I’m not a doctor. I’m not a therapist. And I sure as hell never planned to…
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Mental Health and Wellness
7 Life-Changing 7 Chakras Meditation Benefits to Transform Your Mind, Body, and Soul
Chakra meditation has been celebrated for centuries as a powerful tool to harmonize our energies, clear blockages, and bring balance…
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Personal care
Moisturizer for Dry Feet: 7 Hard Truths I Learned the Painful Way
Honestly, I didn’t think my feet would be the thing that humbled me in my thirties. I’ve dealt with stress.…
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Lifestyle
7 Powerful Habits to Improve Sleep Quality and Wake Up Energized – Transform Your Nights Now!
Sleep is the cornerstone of a healthy lifestyle, and making small changes in your evening habits can lead to a…
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Lifestyle
Ways to Cure Snoring: 17 Honest Fixes I Tried (Some Worked, Some Didn’t)
I’m just going to say it: snoring wrecked my life for a while. Not in a dramatic movie way. More…
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Mental Health and Wellness
7 Brutally Honest Truths About Academic Pressure
I Didn’t Even Realize It Was Academic Pressure at First Not gonna lie… for the longest time, I thought I…
