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LookerLife – Health care #1 health advices, Wellness, lifestyle & fitness tips to lead a happier, healthier life. |
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World Bicycle Day 2024: 5 Powerful Benefits of Cycling for Your Body and Mind
Discover how cycling boosts your body and mind on World Bicycle Day 2024. Explore five powerful benefits that enhance physical…
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The Hidden Dangers of Daily Instant Noodle Consumption: 7 Health Risks You Need to Know
Dear instant noodles lover, here are the 7 dangerous side effects of eating these unhealthy ready-to-eat food items on a…
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What Is The Least Amount Of Exercise That Can Maintain a Body’s Optimal Functioning?
WHO recommends guidelines for people leading a sedentary lifestyle. Know if you can get away with the least amount of…
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Boost Your Mood with Easy Exercises: A New Study Reveals Surprising Benefits
The recent research from Anglia Ruskin University underscores the significant association between low to moderate-intensity exercise and reduced rates of…
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5 Effective Hula Hoop Workouts for Shedding Pounds
Discover effective hula hoop workouts designed to help you shed pounds, tone muscles, and boost overall fitness.
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Silent Heart Attack Symptoms: Recognize the Signs Before It’s Too Late
Silent Heart Attack Symptoms: Recognize the Signs Before It’s Too Late Heart attacks are often depicted as sudden, dramatic events.…
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Health Benefits of Walking 5 Km Every Day: Your Path to Wellness
Health Benefits of Walking 5 Km Every Day: Your Path to Wellness Walking is one of the simplest and most…
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7 Best Indian Superfoods to Lower High Cholesterol (LDL) Levels Naturally
7 Best Indian Superfoods to Lower High Cholesterol (LDL) Levels Naturally In today's fast-paced world, maintaining optimal health is paramount.…
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7 Surprising Causes of Diabetes You Should Know
7 Surprising Causes of Diabetes You Should Know Diabetes is a serious condition affecting millions of people in the United…
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7 Amazing Health Benefits of Vajrasana: Transform Your Well-being Today!
Vajrasana (Thunderbolt Pose) Health Benefits: Here are the 7 amazing health advantages of adding this yoga pose to your morning…