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LookerLife – Health care #1 health advices, Wellness, lifestyle & fitness tips to lead a happier, healthier life. |
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8 Key Food Intolerances: Symptoms, Diagnosis, and Management
Food intolerances, though less severe than allergies, can significantly impact daily life. Read to know more.
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5 Amazing Benefits of Ginger and Chia Water for Belly Fat Loss
This ginger and chia seed drink is the solution to reducing visceral fat from the belly region. Here's how you…
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7 Ways Ginger Lemon Water Reduces Belly Fat: Your Ultimate Weight Loss Detox
Ginger Lemon Water For Belly Fat: 7 Ways To Lose Weight In One Month With This Morning Detox Drink.
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7 Incredible Ways Cinnamon Water Can Lower Your Cholesterol
Are you suffering from high cholesterol levels? Try to add a cup of cinnamon tea to your morning routine.
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5 Amazing Millet Flours to Lower High Cholesterol
High cholesterol managing diet: Here are the top 5 millet flours that can help you keep your LDL cholesterol levels…
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7 Best Cold Foods During Periods That Will Soothe Your Cramps
7 Best Cold Foods During Periods That Will Soothe Your Cramps Having your period can be tough. Cramps, bloating, and…
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10 Benefits of Squats for Women and How to Do Them Right
Maintaining your lower body is as important as your upper body to avert health problems and squats are your solution.
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5 Awesome Benefits of Being a Weekend Warrior
According to a new study, becoming a 'weekend warrior' is as good as exercising daily and meeting your fitness goals,…
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7 Incredible Benefits of Triphala Water on an Empty Stomach
Drinking Triphala water on empty stomach can have tons of health benefits including weight loss management, and lowering cholesterol. Read…
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Breaking Sedentary Habits: Top Tips to Boost Exercise Among Heart Disease Patients
The study highlights the importance of incorporating incentives and reminders to promote physical activity among adults at risk for heart…