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Mental Health and Wellness

Mental Health and Wellness

lookerlife21/02/2025
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7 Life-Changing 7 Chakras Meditation Benefits to Transform Your Mind, Body, and Soul

Chakra meditation has been celebrated for centuries as a powerful tool to harmonize our energies, clear blockages, and bring balance…
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Caleb Bennett09/01/2026
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Microbreaks to Supercharge Health: 9 Tiny Habits That Saved My Sanity

Not gonna lie… I used to think “microbreaks” were something only those hyper-productive people on LinkedIn bragged about.You know —…
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Lifestyle

Caleb Bennett10/04/2025
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Smartphone Affects Mental Health: 7 Honest Lessons I Learned the Hard Way

Honestly, I didn’t plan to ever write about how the smartphone affects mental health.I didn’t even think my phone had…
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Diseases & Conditions

Elijah Dean27/11/2025
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7 Real Ways to Stop Shaky Hands Fast (My Honestly Messy Story

7 Real Ways to Stop Shaky Hands Fast (My Honestly Messy Story I’m gonna be straight with you — the…
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Fitness and Exercise

Isabella Price15/12/2025
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THE SMOOTHIE DIET 21-DAY PROGRAM: 9 Honest Truths I Learned

I didn’t believe this would work (at all) Not gonna lie… when I first heard about THE SMOOTHIE DIET 21-DAY…
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Diseases & Conditions

lookerlife28/01/2025
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10 Genius LookerLife Hacks to Upgrade Your Everyday Life in 2025

What is LookerLife and Why It’s Taking Over? Have you heard of LookerLife? It’s not just a trend; it’s a…
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Benefits of Burpees Every Day (From Someone Who’s Actually Done It Long-Term)

Naturally Ease Inflammation of the Gallbladder: 9 Things I Tried When My Side Felt Like It Was on Fire

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Benefits of Burpees Every Day (From Someone Who’s Actually Done It Long-Term)

Naturally Ease Inflammation of the Gallbladder: 9 Things I Tried When My Side Felt Like It Was on Fire

Why Your Forearms and Wrists Hurt — Causes, Fixes, and What Actually Helped Me Recover

Understanding Blood Cancer Symptoms for women

Benefits of Creatine Monohydrate Supplement: 7 Real Changes I Noticed (and 2 I Didn’t Love)

10 Unbelivable Benefits of Weight Training for Weight Loss That Will Transform Your Body and Life

Healthy Living: Small Changes for a Big Impact

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Mental Health and Wellness

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Marcus Looker