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Food & Nutrition
8 Proven Tips to Manage Your Daily Sodium Intake for Men
Are you keeping track of your daily sodium intake? Men often overlook this tiny yet…
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Diseases & Conditions
The Ultimate Guide to Maculopapular Eruptions: Everything You Need to Know
Are you worried about an unexpected rash or skin eruption? If you’ve noticed a maculopapular eruption, you’re likely looking for…
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Diseases & Conditions
Sensitive to ‘Shrooms: The Dangers of Mushroom Allergy
For many, the thought of mushrooms adds a hint of deliciousness to their meals. Yet for some, mushrooms can bring…
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Diseases & Conditions
The Ultimate Guide to Teething Rash on Tummy: Causes, Symptoms, Prevention & Treatment
When your baby is going through teething, you might notice more than just swollen gums and extra drooling. In some…
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Mental Health and Wellness
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Diseases & Conditions
Oppositional Defiant Disorder: 7 Incredibly Effective Strategies to Conquer Behavioral Challenges
Oppositional Defiant Disorder (ODD) is a complex behavioral condition that affects children, adolescents, and sometimes even adults. In today’s fast-paced…
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Diseases & Conditions
Chronic Cannabis Use: 9 Hard Truths That Kinda Broke Me (and Helped Me Heal)
Honestly… I didn’t think this would be my story I used to roll my eyes at articles warning about chronic…
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7 Chakras Meditation Benefits: 9 Hard-Won Lessons After Months of Frustration (and Relief)
Honestly, I didn’t think this would work.I’d already tried breathwork, journaling, cold showers (don’t ask), and one very awkward silent…
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Mental Health and Wellness
How to manage Mood swings: 11 real lessons that brought relief (after years of frustration)
Not gonna lie, I used to think mood swings were just my personality. Like… this is me. One minute I’m…
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Fitness and Exercise
THE SMOOTHIE DIET 21-DAY PROGRAM: 9 Honest Truths I Learned
I didn’t believe this would work (at all) Not gonna lie… when I first heard about THE SMOOTHIE DIET 21-DAY…
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Low Calorie Alcoholic Drinks: 9 Hard Lessons That Finally Brought Me Relief (After So Much Frustration)
Honestly, I didn’t think this would work.I’d already tried “just drink less,” then “only on weekends,” then that whole sad…
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