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Lifestyle
Smartphone Affects Mental Health: 7 Honest Lessons I Learned the Hard Way
Honestly, I didn’t plan to ever write about how the smartphone affects mental health.I didn’t…
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Trending
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Women's Health and Wellness
Ovarian Cancer Symptoms: 11 Warning Signs That Bring Relief — or More Frustration at First
Honestly, most people I’ve watched run into ovarian cancer symptoms don’t clock them as “cancer symptoms” at all. They clock…
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Diseases & Conditions
Lipid Profile Normal Values Snuck Into My Health Wake-Up Call
I’ll be honest — the first time I saw the phrase lipid profile normal values, I thought, Cool, another boring…
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Food & Nutrition
Eating Kiwi Skin: 7 Powerful Techniques for a Healthier You
In our relentless pursuit of a more fit lifestyle, we regularly discover ourselves scouring the net for the contemporary…
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Mental Health and Wellness
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Food & Nutrition
Say Goodbye to Hangovers: 9 Essential Supplements Before You Drink!
Say Goodbye to Hangovers: 9 Essential Supplements Before You Drink!
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Diseases & Conditions
7 Real Ways to Stop Shaky Hands Fast (My Honestly Messy Story
7 Real Ways to Stop Shaky Hands Fast (My Honestly Messy Story I’m gonna be straight with you — the…
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Mental Health and Wellness
7 Raw Truths About Academic Stress That Nobody Warned Me About
I honestly thought I was just “bad at handling pressure” Not gonna lie… for a long time, I didn’t even…
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Personal care
Moisturizer for Dry Feet: 7 Hard Truths I Learned the Painful Way
Honestly, I didn’t think my feet would be the thing that humbled me in my thirties. I’ve dealt with stress.…
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Mental Health and Wellness
Oppositional Defiant Disorder: 11 hard-earned lessons that bring real relief (and real frustration)
Honestly, most parents I’ve sat with hit a wall in the first few weeks. They come in hopeful, then quietly…
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Yoga and Meditation
Lymphatic Drainage Massage: 7 Hard Lessons, Real Relief, and the Frustration Nobody Warns You About
Honestly, I didn’t think this would work.I was tired of trying things that sounded gentle and “natural” and ended up…
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