The effects of Traumatic Brain Injury are devastating and long-lasting.
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7 Surprising Ways Protein Powder for Hair Growth Actually Changed My Hair (And Me) Honestly, I never thought I’d be…
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Not gonna lie… the whole idea of nutrient-dense foods used to annoy me.Like, seriously. The phrase sounds like something a…
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I’m gonna be real with you…Trying to naturally manage IBD Crohn’s Disease felt like trying to babysit a volcano. One…
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Not gonna lie… I used to think “microbreaks” were something only those hyper-productive people on LinkedIn bragged about.You know —…
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In today’s rapidly changing world, understanding complex mental health issues is more important than ever. psychoeffective disorder is one such…
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Congestive Heart Failure: 7 Brutally Honest Lessons That Changed My Life “Your heart’s failing.” That’s what the ER doctor said…
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Okay, real talk? I stumbled onto the “cortisol cocktail” hype during one of those 2 AM doomscrolls. You know the…
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Honestly, I didn’t think my feet would be the thing that humbled me in my thirties. I’ve dealt with stress.…
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How to manifest our hearts desire: 7 honest lessons I learned the hard way (and a few wins too) Not…
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