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Yoga for Cholesterol: 9 Hard Lessons I Learned When My Heart Numbers Freaked Me Out
I’m not gonna lie… the whole “yoga for cholesterol” thing sounded like something my aunt…
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Diseases & Conditions
7 Hard Truths About Brittle Finger Nails That Finally Helped
Honestly, I thought brittle finger nails were just… bad luck. Genetics. Stress. “Getting older.” Something vague like that. Mine started…
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Smartphone Affects Mental Health: 7 Honest Lessons I Learned the Hard Way
Honestly, I didn’t plan to ever write about how the smartphone affects mental health.I didn’t even think my phone had…
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The Ultimate Guide to Dental Implants Cost: How Much Should You Expect to Pay?
Dental Implants Cost: How Much Should You Expect to Pay? If you’re missing teeth, dental implants are a popular option…
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Fitness
Tips for Healthy Eating: 7 Essential Strategies to Transform Your Diet
Welcome to our comprehensive guide on tips for healthy eating. In today’s fast-paced world, adopting a balanced and nutritious diet…
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Diseases & Conditions
7 Uplifting Ways to Recognize heart arrest symptoms and Save Your Life!
When it comes to your heart, every second counts. Knowing the early signs of a heart arrest symptoms episode can…
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Chronic Cannabis Use: 9 Hard Truths That Kinda Broke Me (and Helped Me Heal)
Honestly… I didn’t think this would be my story I used to roll my eyes at articles warning about chronic…
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Boost Your Stress Hormone: 9 Brutally Honest Lessons I Learned the Hard Way
I’ll be real with you… I didn’t expect to ever google anything like boost your stress hormone.It sounds like the…
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Strategies to Overcome Stress Incontinence: 19 Real Things I Tried When Laughing Became Dangerous
I swear nobody prepares you for the moment you laugh a little too hard, sneeze a little too suddenly, or…
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Lifestyle
Ways to Cure Snoring: 17 Honest Fixes I Tried (Some Worked, Some Didn’t)
I’m just going to say it: snoring wrecked my life for a while. Not in a dramatic movie way. More…
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