Honestly, I didn’t think this would work.I’d already tried “just drink less,” then “only on…
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Weight training for weight loss has become one of the most popular and effective ways to not only shed excess…
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Sugar Defender Saved My Sanity – 3 Unexpected Truths After 90 Days Look, I never planned on becoming the lady…
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Maintaining a balanced diet doesn’t have to be boring or complicated. Whether you’re trying to boost your energy, strengthen your…
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Not gonna lie… I used to think “microbreaks” were something only those hyper-productive people on LinkedIn bragged about.You know —…
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Honestly, I didn’t plan to ever write about how the smartphone affects mental health.I didn’t even think my phone had…
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I Didn’t Even Realize It Was Academic Pressure at First Not gonna lie… for the longest time, I thought I…
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Say Goodbye to Hangovers: 9 Essential Supplements Before You Drink!
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Long term goals to set yourself Long-term goals to set yourself in motion – make a list of your goals…
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Congestive Heart Failure: 7 Brutally Honest Lessons That Changed My Life “Your heart’s failing.” That’s what the ER doctor said…
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