Things to do to make you happy
Things to do to make you happy – Most people don't think of themselves as unhappy. There is often a thought that a person may be unhappy when things aren't going the way they want, when circumstances are less than ideal. However, when thinking of happiness and why it is important, most people realize they can be happy when they don't have to interact with someone.
One way to increase your happiness is to try and think of how you might be happier alone. Many of us are more comfortable with ourselves when we're not in the company of another person, and it may surprise you to find that this can be a wonderful option.So if you find yourself feeling lonely, perhaps it is time to rethink that routine. Going it alone can increase your happiness, and the person you spend the most time with may not always be your significant other.And this is okay. It may even be the healthiest way to live your life.
An example of an “alone” state is listening to music, taking a long shower, watching TV, working on a project of your own, and even doing some reading.
Many people think that reading is a way to be alone and enjoy a quiet experience. However, a great book will often enhance a person's ability to be with others. It may even increase your understanding of a situation in a different way.
You may discover an answer to a problem you've been struggling with, or learn something about your own thinking that enables you to think more clearly.
As noted by Ann Dodson in The Simple Dollar, spending time with people gives us the opportunity to experience happiness, both together and alone. Being with people often brings a larger pool of friends who bring us a wider range of joys and options, and may serve as an additional source of fulfillment and reward in your life. When we interact with people, we take an active role in determining what we like and don't like about that interaction.
If you find yourself feeling lonely, perhaps it is time to rethink that routine. Going it alone can increase your happiness, and the person you spend the most time with may not always be your significant other.
The next time you're feeling low, ask yourself, how can I be more comfortable without another person in my life?
Things To Do To Make You Happy
Here are some ways to be happy alone:
Do something to further your career:
What could be better than accomplishing something for yourself? If you're unhappy in your job, or your career path isn't going the way you envisioned, make sure you do something about it. Whether it's a new degree, a hobby you enjoy, or you continue to develop your career, that will give you a better sense of satisfaction in your life. If it's something you truly enjoy doing, and can continue to do on your own schedule, this is a wonderful option.
Read:
What if you could read for an extended amount of time each day? This is an excellent way to find a way to increase your happiness. You may not like the books you read, but there's always something to learn from them. Keep in mind that there are many different types of books you can read, so find one that catches your attention.
Learn how to make money online:
You don't have to go back to school or work in an office to earn money. You can take advantage of sites like Odesk, Guru and many others. If you're interested in getting involved in some sort of business, why not begin it with online work? It can be a source of income, and it may end up being your ideal career path.
Take up a new hobby:
Again, you don't have to develop a full time career in order to benefit from your hobbies. You may discover a new hobby that can be a source of pleasure and happiness. For instance, knitting is something many people enjoy, and there are many different places that have lessons for those who want to learn.
Make sure you get enough sleep:
When you don't get enough sleep, your emotions will show their worst behavior. You may not get into arguments as often, or perhaps you become agitated when you don't get enough rest. Get your eight hours of sleep at least seven days per week, if not more.
Go to the movies or buy a musical CD:
There is something about music and movies that can be calming, and when you're alone, these things can bring you happiness. You may also discover that a movie or song can be associated with a happy memory.
Give something to someone:
This doesn't have to be a large gesture, but just an act of kindness can make someone happy. Pay for a coffee for the person behind you in the drive-thru, or go to the grocery store and buy an extra bag of spinach or broccoli for someone who is going hungry. Do something to make someone else's life better.
Volunteer:
Volunteering can be a great way to help others, and you can certainly find plenty of volunteer opportunities online. You may want to consider working with children, seniors, or veterans.
Watch a funny video or television show:
People are often amused by something that brings them joy, even if it's only for a moment. People are often amused by something that brings them joy, even if it's only for a moment.
Enjoy your time alone:
When you're alone, you can spend your time in any way you want, and you may discover new things to do. There are many different books, movies, and television shows that you may not have considered. Try a new sport or hobby, or try meditation if you've never done it before.
It's important to make sure you spend time with friends and family, and when you get lonely, you may want to consider going to a movie with a friend or having dinner with a relative. However, there are times when you just need a change, and these tips can help you change your outlook. You're in control of how you spend your time, and what is important to you.
When you take a good look at the way your life is going, you may want to consider making a few changes to your schedule. Remember that making a change can be difficult at first, but it's worth it in the long run. When you're happier, your life can be easier, and you can help others enjoy life, too.