Trying to lose weight but not able to? Try to add this one weight loss drink to your morning diet routine to shed kilos in weeks.

Heart Healthy Teas: Here is a list of the top 7 Ayurvedic tea recipes that can help unclog your arteries can prevent a stroke.

Are you dealing with high levels of cholesterol in your body? Try to make these 6 Ayurvedic drinks a part of your diet to keep the condition under control.

While many people have a habit of regularly taking multivitamins in the hope that it will improve their health, the ‘exact benefits’ and ‘harms’ of consuming these capsules daily ‘remain unclear’.

What is mindful eating, and how is incorporating beneficial for a healthier relationship with food?

10 High Calorie Foods for Healthy Weight Gain Are you looking to gain weight in a healthy way? It’s important…

High Cholesterol Control Diet Tips: 5 Ayurvedic Herbs That Can Naturally Melt Bad Cholesterol Stuck In Heart Arteries, and Thus Prevent a Stroke.

In the world of soda and carbonated drinks, turning to healthy nutrient-rich drinks can be great for your kidneys.

Our livers can struggle when we eat too much unhealthy food like fatty, sugary, and processed items. This can lead…

A recent study in the Canadian Journal of Cardiology shows that Plant-Based Meat alternatives (PBMAs) can benefit heart health. However,…