Not gonna lie… I didn’t even want to try soya chunks. They looked like tiny…
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Recent studies have shed new light on the relationship between oral health and cardiovascular disease. As research evolves, more evidence…
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7 Surprising Acupressure Points for Sneezing You Need to Know Honestly, not gonna lie… I used to think sneezing was…
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Not gonna lie… I didn’t even know what ferritin was when my doctor first mentioned it. I heard “iron is…
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The Wake-Up Call I Didn’t Expect The first time my doctor said the words “your cholesterol is high,” I laughed…
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Intermittent Fasting Vs Calorie Restriction: 7 Hard Truths I Learned I Didn’t Trust Either of Them (But I Was Desperate)…
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I didn’t believe this would work (at all) Not gonna lie… when I first heard about THE SMOOTHIE DIET 21-DAY…
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Honestly, I didn’t plan to ever write about how the smartphone affects mental health.I didn’t even think my phone had…
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Introduction Not gonna lie — I used to roll my eyes whenever someone blamed screens for feeling tired. Bad sleep?…
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I honestly thought I was just “bad at handling pressure” Not gonna lie… for a long time, I didn’t even…
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