Lookerlife is a wellness blog sharing weight loss tips, healthy recipes, fitness advice and lifestyle habits that help you live healthier and feel confident every day.
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Diseases & Conditions
Non Small Cell Carcinoma Lung Cancer: 11 Realities Patients Face (and Where Hope Still Shows Up)
Honestly… the first time someone close to me heard the words Non Small Cell Carcinoma…
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Trending
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Lifestyle
Relationship Obsessive Compulsive Disorder: 11 Hard Truths That Bring Real Relief
Mind Matters: Tackling the Intricacies of Relationship Obsessive-Compulsive Disorder
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Diseases & Conditions
What Is the Main Cause of Alzheimer’s Disease? 7 Hard Truths Families Learn the Slow Way
I’ve sat in too many living rooms where someone whispers, “We just want to know what caused this.” Usually it’s…
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Diseases & Conditions
Heal Polycystic ovary Syndrome naturally: 9 hard lessons that finally gave me some relief
Honestly, I didn’t think this would work. I’d already tried three different “fixes” and felt stupid for hoping again. Every…
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Mental Health and Wellness
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Lifestyle
Reducing Screen Time Before Bedtime: 9 Hard Lessons I Learned the Messy Way
Not gonna lie… reducing screen time before bedtime sounded like one of those boring wellness tips people pretend to follow…
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Food & Nutrition
Low Calorie Alcoholic Drinks: 9 Hard Lessons That Finally Brought Me Relief (After So Much Frustration)
Honestly, I didn’t think this would work.I’d already tried “just drink less,” then “only on weekends,” then that whole sad…
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Fat Burning
Yoga for Cholesterol: 7 Hard-Won Lessons That Bring Real Relief (When You’re Frustrated)
Honestly, most people I’ve watched try this hit a wall in the first two weeks. They roll out a mat,…
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Mental Health and Wellness
7 Chakras Meditation Benefits: 9 Hard-Won Lessons After Months of Frustration (and Relief)
Honestly, I didn’t think this would work.I’d already tried breathwork, journaling, cold showers (don’t ask), and one very awkward silent…
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Lifestyle and Self-Care
Moisturizer for Dry Feet: 7 Hard Truths I Learned the Painful Way
Honestly, I didn’t think my feet would be the thing that humbled me in my thirties. I’ve dealt with stress.…
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Mental Health and Wellness
7 Raw Truths About Academic Stress That Nobody Warned Me About
I honestly thought I was just “bad at handling pressure” Not gonna lie… for a long time, I didn’t even…
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