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Mental Health and Wellness

Personal care

Elijah Dean17/04/2025
68

Moisturizer for Dry Feet: 7 Hard Truths I Learned the Painful Way

Honestly, I didn’t think my feet would be the thing that humbled me in my thirties. I’ve dealt with stress.…
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Mental Health and Wellness

Ava Richardson06/12/2025
2,398

How to manifest our hearts desire: 7 honest lessons I learned the hard way (and a few wins too)

How to manifest our hearts desire: 7 honest lessons I learned the hard way (and a few wins too) Not…
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Sleep and Recovery

Ava Richardson4 weeks ago
41

Habits to Improve Sleep Quality: 9 Real Changes That Finally Stopped My 3 A.M. Brain Drama

Not gonna lie… sleep used to feel like a cruel joke.Like everyone else got the secret manual and I somehow…
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Lifestyle

Caleb Bennett4 weeks ago
71

Microbreaks to Supercharge Health: 9 Tiny Habits That Saved My Sanity

Not gonna lie… I used to think “microbreaks” were something only those hyper-productive people on LinkedIn bragged about.You know —…
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Fitness

Logan West05/06/2025
40

Benefits of Japanese Walking: 7 Powerful Changes I Didn’t Expect

Honestly… I didn’t plan to write this. I stumbled into Japanese walking on accident. Like, pure accident. One of those…
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Diseases & Conditions

Amelia Long10/07/2025
53

Congestive Heart Failure: 7 Brutally Honest Lessons That Changed My Life

Congestive Heart Failure: 7 Brutally Honest Lessons That Changed My Life “Your heart’s failing.” That’s what the ER doctor said…
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Tips for Healthy Eating: 7 Essential Strategies to Transform Your Diet

7 Incredible Lung Cancer Statistics in the United States That Will Inspire You to Act Now!

10 Incredible Reasons Why the Best Age to Get Pregnant with Endometriosis is Now: A Joyful Journey to Motherhood

Home Remedies For Fluid in Ear: What Actually Works (From Someone Who’s Been Through It)

Psoriatic Arthritis Finger Nails: 7 Brutal Truths I Learned the Hard Way (and One That Gave Me Hope)

How Monounsaturated Fat (Weirdly) Changed My Entire Snack Game

How to Get Rid of Dense Breast Tissue: 7 Proven Tips for Better Breast Health

Tips for Healthy Eating: 7 Essential Strategies to Transform Your Diet

7 Incredible Lung Cancer Statistics in the United States That Will Inspire You to Act Now!

10 Incredible Reasons Why the Best Age to Get Pregnant with Endometriosis is Now: A Joyful Journey to Motherhood

Home Remedies For Fluid in Ear: What Actually Works (From Someone Who’s Been Through It)

Psoriatic Arthritis Finger Nails: 7 Brutal Truths I Learned the Hard Way (and One That Gave Me Hope)

How Monounsaturated Fat (Weirdly) Changed My Entire Snack Game

How to Get Rid of Dense Breast Tissue: 7 Proven Tips for Better Breast Health

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Mental Health and Wellness

Habits to Improve Sleep Quality: 9 Real Changes That Finally Stopped My 3 A.M. Brain Drama

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Marcus Looker